Primal Kitchen Avocado Oil, 250 ml Glass Bottle [3 Pack] is refined using 100% centrifuge extraction. This refined avocado oil has a mild and versatile flavor that blends perfectly with all your favorite dishes. A high-heat stable cooking oil, this product is great for baking, broiling, sautéing and stir-frying. Non-GMO Project verified, Certified Paleo, Whole30-Approved, and gluten free, this amazing oil contains 10g of monounsaturated fats per serving. Plus, Primal Kitchen Avocado Oil is 100% pure - so pure it can even be used for moisturizing hair and skin!